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Our Weight Loss and Healthier Eating Journal

DISCLAIMER: I am not a nutritionist, or weight loss specialist.  The information I have shared with you is from my personal experience.  Please note that this is what worked for me.  What worked for me might not work for you in the same way.  Results come with hard work and persistence.  Make it a lifestyle.


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Lunch: Shredded Chicken Taco Bowl W/ roasted corn salsa & Cilantro Lime Sour Cream!!! #FactorMeal

Updated: Mar 8, 2022

Packed with savory Mexican-style flavors, each element of this dish comes together to form one exciting bowl. Juicy shredded chicken, seasoned with our house-made taco seasoning, is served over black beans and brown rice. It’s all accented with a roasted corn salsa made with spicy poblanos, red bell peppers, cilantro, paprika, cumin, and chili powder. The meal is finished with a creamy cilantro sour cream, perfect for drizzling over the top.

Ingredients: chicken breast, yellow sweet corn, water, sour cream (cultured cream), shredded mild cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto, vegetable color), brown rice, black beans, cilantro, red onions, red bell peppers, green onions, poblano peppers, olive oil, taco seasoning (chili powder, cumin, black pepper, paprika, granulated garlic, granulated onion, crushed red pepper flakes, oregano), lime juice, jalapeños, sea salt, roasted chicken stock base (chicken stock, roasted chicken stock, mirepoix stock (made of carrot, celery and onion stocks, dried chicken stock, salt, gelatin, water, white wine), chili powder, paprika, cumin, garlic

Ingredients In This Meal

Allergens: Milk · Produced in a facility that processes milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soybean.

  • Chicken Breast Measurement:

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  • Roasted Chicken Stock Base Measurement:

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  • Cumin Measurement:

  • Garlic

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Mar 07, 2022


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