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Welcome To My Blog

Our Weight Loss and Healthier Eating Journal

DISCLAIMER: I am not a nutritionist, or weight loss specialist.  The information I have shared with you is from my personal experience.  Please note that this is what worked for me.  What worked for me might not work for you in the same way.  Results come with hard work and persistence.  Make it a lifestyle.


If you would like to try the factor meals, I have discount codes that will get you your first box free and boxes for the next few weeks at discounted prices.  One you join, you can bless someone else with the same deal.  I will be placing the meals and their ingredients on the blog as well. OR... You can just join on your own if you prefer. 


Sliced Sausage & Veggie Medley with Roasted Potatoes #FactorMealsRock!

Sausage and potatoes are a match made in heaven; the richly spiced meat is balanced perfectly by the root vegetable's mild earthiness. Here our chefs kicked the combo up a few notches by plating Italian sausage with peppers, onions, and melty mozzarella over slices of herb-roasted potatoes. Accompanying the entree is a colorful roasted medley of zucchini and carrots perfumed with garlic, rosemary, thyme, and oregano.

Ingredients: russet potatoes, italian pork sausage (pork, water, spices (fennel, paprika, black pepper, mustard, anise, red pepper), salt, dehydrated garlic, natural flavoring), carrots, zucchini, red bell peppers, onions, shredded low moisture whole milk mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), garlic, roasted garlic oil (olive oil, garlic), olive oil, granulated garlic, sea salt, black pepper, rosemary, granulated onion, italian seasoning (marjoram, thyme, rosemary, savory, sage, oregano, basil), oregano

Ingredients In This Meal

Allergens: Milk · Produced in a facility that processes milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soybean.

Russet Potatoes Italian Pork Sausage Carrots Zucchini Red Bell Peppers Onions Shredded Low Moisture Whole Milk Mozzarella Cheese Garlic Roasted Garlic Oil Olive Oil Granulated Garlic Sea Salt Black Pepper Rosemary Granulated Onion Italian Seasoning Oregano

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